I am so happy to see more people working and branding their own ideas and walking in their purpose with the support of their community. Check out Houston’s own QueenLyfe started by Candace Strother.
QueenLyfe is a non-profit corporation whose mission is to promote financial literacy, creative expression, healthy relationships, mentorship and civic engagement through their workshops and events for multi-cultural women of all ages.
One initiative I’ve been able to participate in is the Mental Wellness Walk. The group meets at 8am and are introduced with warm greetings. A short warmup and stretch exercise is done before 2 1/2 mile walk around Hermann Park!
In addition, there is a guest speaker to pour life into your spirit to discuss mental wellness and how you can apply tools to your life to help you maintain a good mental state of mind.
It’s a great time to connect with other women and talk it out while you walk.
Connect with yourself and join their last Mental Wellness Walk for this season. Saturday, October 20, 2018 8am.
To learn more on how you can support QueenLyfe, visit their website below!
“Love Yourself First Everyday”